Every 68 Seconds, an American is sexually assaulted…and if you are like me, you were blissfully unaware until now. Despite having been working with a

This episode was supposed to be all about Amber’s story and program of Hotness to Hotmess, but it ended up being SO MUCH MORE.  

There are so many women in so much pain; from anxiety and depression to hormonal and physical ailments, but traditional doctors haven’t been able to

What an episode! This was by far the hardest episode that I have recorded; while I haven’t recorded very many, this one will likely stay

Join me and my dear friend – and this weeks’ guest – Amy Christieson of Amy Christieson & Co. to talk about all things –

  Guest Jameka Haynes, Humanity Coach and Owner of Bold Conversations is SUCH a great conversationalist! I think I needed this real girl talk more